Welcome
Welcome to The Stretch Studio, where offer specialized Assisted Stretch Therapy and assisted stretching services to help you move better, feel stronger, and live healthier.
Exclusive Services
Explore our range of services designed to meet your needs: a 30-minute session for quick, targeted relief; a 60-minute session for comprehensive full-body stretching; a 90-minute session for deeper flexibility and recovery; a fun group stretch class to boost mobility; and a combo half stretch half rehab session for injury recovery and strength.
Each session is personalized to help you achieve your wellness goals. Ready to experience the difference? Book your session today at The Stretch Studio and take the first step toward a healthier you!
1
Assisted Stretch Therapy Session: 30 minutes
My 30-minute Fascial Stretch Therapy session is perfect for busy schedules, offering quick, targeted relief for specific pain points like neck tension or tight hamstrings. During the session, you’ll lie on a comfortable table while I use specialized straps to stabilize and gently stretch the fascia, enhancing mobility and reducing discomfort in just half an hour. Ideal for those needing fast results, book now for instant benefits at The Stretch Studio and feel the difference today!
2
Assisted Stretch Therapy Session: 60 minutes
Experience our 60-minute standard Fascial Stretch Therapy session for comprehensive, full-body stretching that reduces stress and improves posture. You’ll enjoy a personalized session on a table, using straps for support, as we work through key areas to enhance muscle pliability and balance, leaving you feeling relaxed and more flexible. Perfect for fitness enthusiasts or anyone seeking overall well-being, schedule today to feel the difference at The Stretch Studio and elevate your mobility!
3
Assisted Stretch Therapy Session: 90 minutes
Indulge in our 90-minute extended Fascial Stretch Therapy session for deeper, more intensive work that enhances flexibility and speeds recovery. This session allows for thorough stretching and joint mobilization, targeting fascia across the body to optimize performance and address complex needs, ideal for athletes or those seeking maximum results. Reserve your spot now for transformative benefits at The Stretch Studio and unlock your body’s potential today!
4
Combo: Stretch and Rehab
Benefit from my unique combo session, half Fascial Stretch Therapy and half rehab, designed for injury recovery and building strength. You’ll start with targeted stretching to ease pain and improve mobility, then move to functional fitness exercises simulating daily movements to enhance healing, ideal for post-surgery or injury clients. Book now to enhance your healing journey at The Stretch Studio and take the next step toward recovery today!
5
Stretch Class
Join our fun, social stretch class for a group experience that boosts mobility and connects you with others, suitable for all fitness levels. Led by me, you’ll follow guided stretches focusing on fascia to improve flexibility and reduce stiffness, feeling energized and supported in a welcoming environment. Sign up today and stretch together for a healthier you at The Stretch Studio, perfect for beginners or anyone wanting community!
Stretch Method SA
I am a co founder of Stretch Method SA through which Carly Bowden and I present Assisted Stretch Therapy Courses. Get in touch if you'd like to find out more!